Originally aired on October 15, 2015
Drinks to Combat Menstrual Maladies

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Three Drinks to Combat Your Biggest Menstrual Maladies

"OB-GYN Jennifer Ashton shares three refreshing beverages that can soothe hot flashes, fight fatigue and beat bloating. For the full recipes, click here."

From fatigue to hot flashes, The Doctors have a refreshing beverage for you! OB-GYN Jennifer Ashton shares three recipes to combat your biggest menstrual maladies.

Soothe Hot Flashes with a Virgin Bloody Mary

D8025 54Serves: 1

Ingredients:

  • 6 oz. unsalted tomato juice
  • Dash of horseradish
  • Dash of Worcestershire sauce
  • 1 stalk celery, for garnish
  • Ice

Instructions:

  • Combine tomato juice, horseradish and Worcestershire sauce in a tall glass. Stir vigorously. Fill glass with ice and garnish with celery.

Source: Prevention magazine

 

Fight Fatigue with a Bunny Booster

D8025 56Serves: 1

Ingredients:

  • Carrot juice, fresh (Approx. 1-2 carrots) or to taste
  • Spinach juice, fresh (Approx. 2-3 handfuls) or to taste
  • Ice

Instructions:

  • Combine ingredients in glass. Enjoy!

Source: The Doctors 

 

Banish Belly Bloat with a Melon Citrus Twist

Bev3Serves: 1

Ingredients:

  • Watermelon juice, fresh (Approx. 2-3 cups chopped watermelon)
  • 1/2 cup fresh lime juice
  • Mint, for garnish
  • Ice

Instructions:

  • Combine watermelon juice and lime juice in a tall glass. Stir to blend. Fill glass with ice and top with fresh mint. Enjoy!

Source: The Doctors

 

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