Dr. Dow’s Bedtime Turmeric Latte Recipe

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Turmeric Latte


  • 1/2 tsp turmeric
  • 1/2 tsp black pepper
  • 1/2 tsp cinnamon
  • 5 threads saffron
  • 1 cup milk (preferably coconut or low fat organic) 


  1. Heat the milk (stove or microwave) until at a desirable temp and then add the ingredients.