Beet and Feta Sexy Salad from Nutritionist Ilana Muhlstein

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  • 5 oz spring mix
  • 2/3 cup steamed beets, can use jarred or canned
  • 1/4 cup feta, crumbled
  • 2 tablespoons candied walnuts
  • 2 tablespoons chopped red onion, optional


  • 1 tablespoon balsamic vinegar
  • 2 tsp olive oil
  • 2 tsp honey
  • 1 tsp Dijon mustard
  • Salt and pepper to taste


  1. Whisk dressing ingredients together at the bottom of a large salad bowl. Assemble salad ingredients on top of the dressing. Use tongs to combine and serve immediately.

Recipe courtesy of Ilana Muhlstein.