Basil & Mushroom Carrot Spaghetti Ribbons

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Playing Healthy Plant-Based ‘Spaghetti’ Recipe to Start Your New Year Right!


  • 2 tablespoons olive oil
  • 2 tablespoons of shallots, sliced and chopped
  • 1 cup mushrooms chopped
  • 1/4 teaspoon sea salt
  • Black pepper to taste
  • 3 large carrots, ribbon with a vegetable peeler


  1. Heat the oil in a pan.
  2. Add the shallot and sauté for 1-2 minutes. Add the mushrooms, salt, basil, and pepper, and cook 5-6 minutes until the liquid from the mushrooms has evaporated.
  3. Add in the carrot ribbons and sauté for one minute.
  4. In a separate pot add olive oil and sauté garlic, basil, and oregano. Add in vegetable stock and tomatoes with juice and bring to a simmer. After it begins to simmer, add sugar.
  5. Stir in the sauce with the carrot ribbons and let everything cook for 6-8 minutes until 'noodles' are done to your liking.
  6. Top with parsley and enjoy!

Courtesy of Chef Jernard Wells