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Recipes

Rice pudding

Debbie Matenopoulos' Rice Pudding Recipe!

Host of "Home and Family" shares a family favorite
Nutrition
Lentil soup

Debbie Matenopoulos' Recipe for Faki Lentil Soup!

One of her favorite Greek meals!
Nutrition
Plant-Based dip

Anti-Inflammatory Avocado Veggie Protein Dip and Fries from Bethany Ugarte

Another gut-healthy recipe!
Nutrition
Cookie Dough Cake

Cookie Dough Cake from Bethany Ugarte

Cookie dough for your gut health? Sign me up!
Nutrition
Digestion shot

Digestive Boost Shot from Bethany Ugarte

A great way to start the day!
Nutrition
mocktails

3 Dry January Mocktails to Enjoy!

Just because you're not drinking doesn't mean you cant enjoy a craft beverage.
Health & Wellness
Stuart O'Keeffe

Holiday Chopped Salad with Winter Vegetables and Apple Cider Vinaigrette

Healthy holiday recipe!
Nutrition
Rainbow carrotts

Chef Stuart O'Keeffe's Roasted Rainbow Carrots with Tarragon Dressing

Healthy holiday recipe!
Nutrition
Kitchari

Kitchari Recipe from Ayurvedic Chef Radhi Devlukia

Radhi calls this recipe the belly cuddle.
Nutrition
Maria Marlowe

Maria Marlow's Weeknight Mushroom Bolognese Sauce

Get the healing power of mushrooms.
Nutrition

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