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Playing The Fast Burn Challenge! Stick to Your Weight Loss Goals in a 9-Week Weight Loss Challenge!

The Fast Burn Challenge! Stick to Your Weight Loss Goals in a 9-Week Weight Loss Challenge!

Dr. Ian has written 16 health and wellness books and is the “Celebrity Fit Club” trainer to stars. The Fast Burn Challenge is giving viewers a preview of his new book. The Doctors share an intermittent fasting 9-week plan to help you blast the fat. Dr. Janet Taylor offers insights on the psychology of dieting; Fitness expert Jennifer Jacobs guides an innovative at-home exercise plan for participants.