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Dr. Phil’s 20/20 Diet; Magnetic Cure for Depression? Holiday Health Benefits
Dr. Phil explains that the first phase of The 20/20 Diet calls for you to eat foods that can help clean your palate and boost your energy. He shares a list of his 20/20 foods that include foods that may help increase thermogenesis, which is the body's...
Meet Jennifer, a mother of two, who is seeking help in ending the cycle of obesity in her family, and hear Dr. Phil challenge her to change her lifestyle.
Try this breakfast smoothie recipe from phase 1 of Dr. Phil's latest book, The 20/20 Diet.
Learn how transcranial magnetic stimulation helped Greg fight clinical depression that led him to stay in bed for five years.
Learn surprising ways in which the holidays can improve your health!
Dr. Phil explains that the first phase of "The 20/20 Diet" cleanses the palate, so you no longer have cravings for sugar and fat. Learn how.
Dr. Phil conducted a national survey to find out what causes people to rebel against diets and fail at losing weight. He discovered that 40 percent of people who lose weight gain 100 percent of the weight back within 90 days. Learn the top reasons...
Try this spinach scramble breakfast recipe from Dr. Phil's latest book, "The 20/20 Diet."
Hear how transcranial magnetic stimulation helped Greg fight clinical depression that led him to stay in bed for five years.