Small changes, BIG results! Learn how to drop pounds, trim inches and lower your cholesterol in just 30 days. Plus, two couples commit to having sex every day for a month! Could it strengthen your relationship?
The Doctors' 30-Day Challenge
Wellness expert Kathy Freston debunks the misconceptions of going vegan and offers tips to avoid common pitfalls.
House music recording artist Papa Joe lost 250 pounds in 18 months. His weight loss journey began with a single step, followed by another, and soon, he was walking around his neighborhood every day.
The Doctors challenged the two couples to have sex every day for 30 days. Both couples admitted to facing some setbacks. See what they learned from the challenge.
Learn the health benefits of a plant-based diet from wellness expert Kathy Freston, author of "The Lean."
The Doctors challenged Kim and Ally to eat a plant-based diet for an entire month, and enlisted wellness expert Kathy Freston, author of "The Lean," for support. Find out how the diet affected their health. Will they go back to burgers?
Papa Joe trashed all the junk food in his refrigerator and replaced with with fruit and vegetables bought at the 99 Cents Only store -- proving that eating healthy doesn't have to be expensive.
Anya, a 22-year-old post production assistant, says she spends as many as 10 hours a day watching television on the weekends. The Doctors challenge her to put down the remote and not to watch television for 30 days.
Small changes, BIG results
The Doctors challenge Kim and Ally to eat a plant-based diet for an entire month, and enlist wellness expert Kathy Freston, author of "The Lean," for support.