Dr. Travis’ Secrets to a Better Body

Dr. Travis Tries a Cold Press Juicer

Juicing is a growing health trend across the country – but what’s the difference between traditionally pressed juice and cold-pressed juice? For one, cold-pressing uses 10,000 pounds of pressure to extract juice from fruits and veggies. E.R. physician...

Dr. Travis’ Secrets to a Better Body

Learn why you should be rolling out before a workout. Celebrity trainer Ashley Borden explains and demonstrates which exercises work best in your 30s, 40s and 50s. Plus, which “health” foods are actually unhealthy? And, surgery or rehab after an injury?