Guilty Pleasures Jeopardizing Your Health

Guilty Pleasures Jeopardizing Your Health

Eating healthy but still packing on the pounds? You could be stuck in a food trap! The Doctors reveal the truth about foods you THINK are healthy. Then, why you shouldn't drink OJ when you have the flu! And, four items NO kitchen should be without.

Flu-Fighting Foods

When you have the flu, making the right food choices could help you get better faster. See how orange juice, peanut butter and jelly, and hot toddies rank on the flu-fighting list.

Slow the Signs of Aging

Plastic surgeon Dr. Andrew Ordon explains what happens to the collagen and elastin in the face as a result of the aging process. Board-certified dermatologist Dr. Glynis Ablon explains how to treat your skin from the inside out with the foods you eat....

Hidden Sugar in Foods

How much sugar does the average American consume on a yearly basis? Find out the shocking answer, and see how the majority of Americans unwittingly eat five to seven times more than the recommended amount of sugar.

Food Autopsy

Did you know that the typical white bagel is the caloric equivalent to four slices of white bread, and that seemingly healthy soy/green tea latte has the same amount of sugar as 12 lollipops? And that’s just breakfast! Registered dietician Rachel...