Eating healthy but still packing on the pounds
Guilty Pleasures Jeopardizing Your Health
Cardiologist Stephen Sinatra, M.D. and nutritionist Jonny Bowden, Ph.D., authors of The Great Cholesterol Myth, explain how sugar, not fat and high cholesterol, is the primary factor in heart disease and the related health problems.
Can your dentist tell whether you floss regularly versus floss only before a dental appointment? Periodontist Dr. Sanda Moldovan reveals the answer and explains the ideal way to floss.
Pediatrician Dr. Jim Sears reveals the four foods that every kitchen should always have in stock.
Eating healthy but still packing on the pounds? You could be stuck in a food trap! The Doctors reveal the truth about foods you THINK are healthy. Then, why you shouldn't drink OJ when you have the flu! And, four items NO kitchen should be without.
When you have the flu, making the right food choices could help you get better faster. See how orange juice, peanut butter and jelly, and hot toddies rank on the flu-fighting list.
The Doctors explain the function of nose hair and the safest way to keep unwanted hair under control.
Plastic surgeon Dr. Andrew Ordon explains what happens to the collagen and elastin in the face as a result of the aging process. Board-certified dermatologist Dr. Glynis Ablon explains how to treat your skin from the inside out with the foods you eat....
Eating healthy but still packing on the pounds
How much sugar does the average American consume on a yearly basis? Find out the shocking answer, and see how the majority of Americans unwittingly eat five to seven times more than the recommended amount of sugar.