Eating healthy but still packing on the pounds
Guilty Pleasures Jeopardizing Your Health
Eating healthy but still packing on the pounds
How much sugar does the average American consume on a yearly basis? Find out the shocking answer, and see how the majority of Americans unwittingly eat five to seven times more than the recommended amount of sugar.
When you have the flu, making the right food choices could help you get better faster. Learn which foods and beverages to consume or avoid if you have the dreaded flu virus.
Did you know that the typical white bagel is the caloric equivalent to four slices of white bread, and that seemingly healthy soy/green tea latte has the same amount of sugar as 12 lollipops? And that’s just breakfast! Registered dietician Rachel...
The Doctors explains the health benefits of eggs. Plus, check out a device called the Pluck that’s specifically designed to extract egg yolks.
Cardiologist Stephen Sinatra, M.D. and nutritionist Jonny Bowden, Ph.D., authors of The Great Cholesterol Myth, explain how sugar, not fat and high cholesterol, is the primary factor in heart disease and the related health problems.
Can your dentist tell whether you floss regularly versus floss only before a dental appointment? Periodontist Dr. Sanda Moldovan reveals the answer and explains the ideal way to floss.
Pediatrician Dr. Jim Sears reveals the four foods that every kitchen should always have in stock.
Eating healthy but still packing on the pounds? You could be stuck in a food trap! The Doctors reveal the truth about foods you THINK are healthy. Then, why you shouldn't drink OJ when you have the flu! And, four items NO kitchen should be without.