5 Health Habits to STOP and START Today

Pre-Pregnancy Drinking

Should you stop drinking before you get pregnant? OB/GYN Dr. Lisa Masterson explains why you may not want to imbibe while you’re trying to conceive.

5 Health Habits to STOP and START Today

Learn simple tasks that stimulate brain power, Indian food preventing prostate cancer, and why winter workouts are good for you. Plus, why ponytails could prevent allergies and new ways to stop muscle aches.