Learn the three Ps for eating healthy on a budget.
Top Tips from America's Healthiest Cities
Honolulu, Hawaii, has the fewest number of fast-food and pizza restaurants of SELF magazine's top healthiest cities.
The women of Bethesda, Maryland, have the lowest cholesterol rate in America, according to a SELF magazine survey of the healthiest cities. Learn tips for lowering cholesterol levels, and get the recipe to "The Doctors'" Cholesterol-Cutting Smoothie!
Women in El Paso, Texas, have 11 percent more STDs than average, are less likely to get regular Pap smears and are more likely to have less health insurance coverage. As a result, there are 79 percent more deaths from cervical cancer in El Paso than...
Get inspired by these viewers who have learned to be healthy wherever they live!
E.R. physician Dr. Travis Stork says studies show that secondhand smoke kills 40,000 to 50,000 non-smokers in the U.S. every year.
Burlington, Vermont, makes the list because it’s home to some of the nation’s healthiest eaters.
Find out which cities rank Nos. 9, 8 and 7 on SELF magazine's list of healthiest cities in America.
Santa Barbara, California, is the most active city in the U.S., according to SELF magazine's survey of the healthiest cities.
What makes San Jose, California, the most healthy city in the country, according to SELF magazine?