The Health Secrets of World Record Holders!

Competitive eating champion Stephanie “Stephie” Torres weighs in at just over 100 pounds, yet she can eat more food in one sitting than 10 men combined. Watch Stephanie in action at the Gringo Bandito/Chronic Taco Eating Challenge.

See the Guinness World Record holders for the largest afro and the longest facial hair. Plus, learn a surprising tip to keep your hair healthy and shiny.

Pediatrician Dr. Jim Sears shows nutritious and delicious breakfast recipes that use the health benefits of low-fat milk to start your day off right.

From the world’s tallest to the world’s smallest and more, see some of the most jaw-dropping marvels featured in the 2013 Guinness World Records!

Competitive eating champion Stephanie “Stephie” Torres weighs in at just over 100 pounds, yet she can eat more food in one sitting than 10 men combined. E.R. physician Dr. Travis Stork explains how Stephanie’s stomach and esophagus differ from those of...

Meet Chanel Tapper, the current world record holder for the longest female tongue. It measures 3.8 inches and is roughly the size of an iPhone! Chanel notices that no matter what she does, her tongue has a whitish hue. The Doctors explain the causes of...