“Sitting around too much will kill you,” plastic surgeon Dr. Andrew Ordon warns. See why staying sedentary for 11 hours a day or more can increase your chance of early death by 40 percent.
How to Lose an Unhealthy Guy in 10 Days
E.R. physician Dr. Travis Stork shares tips to getting better sleep tonight.
Take your man from lazy and soft to active and hot in just 10 days with The Doctors ultimate man makeover
Learn why you may have a sugar addiction and the shocking toll it can take on your health. “Tumor cells love sugar,” E.R. physician Dr. Travis Stork says.
Get moving with CrossFit's short, high-intensity workouts! “This isn’t just about working out,” ER physician Dr. Travis Stork says. “This is about living a longer and healthier life.”
Toni says she nags her husband, Russell, because he drinks up to eight cups of coffee per day, eats too much ice cream, lays around watching movies and smokes, despite suffering two heart attacks.
Take your man from lazy and soft to active and hot in just 10 days with <i>The Doctors</i> ultimate man makeover! Discover a quick workout technique he’ll love, tasty alternatives to his favorite junk foods, solutions to help him stop smoking and much mor
Do you sleep with the TV on or keep your cell phone on your nightstand? These seemingly harmless habits might mean you have bad sleep hygiene, which can lead to sleep deprivation. E.R. physician Dr. Travis Stork explains the harmful effects of not...
H20 can help you eat 20 percent fewer calories a day. OB/GYN Dr. Lisa Masterson shares tips for drinking more water every day.
OB/GYN Dr. Lisa Masterson recommends starting your mornings with a powerhouse smoothie, a mega combo of vegetables, fruit and protein that’s packed with essential nutrients.