20 Health Mistakes You Make Every Day

If it’s not healthy to hold your urine, then why do we do it for 8 hours while we sleep? The Doctors explain. Plus, tips for curing urinary incontinence.

Think sitting on the couch means you’re getting enough R&R? Think again! Learn what really constitutes relaxation.

Is it better to fix constipation with medications and enemas or wait until it fixes itself? Gastroenterologist Dr. Jorge Rodriguez weighs in.