20 Health Mistakes You Make Every Day

20 Health Mistakes You Make Every Day

The Doctors help you make your best health decisions today! Blood pressure vs. cholesterol? Find out which is really more important to your well-being. Plus, tips to refresh your complexion, improve your memory, stop urinary incontinence and more.

Pee Problems

If it’s not healthy to hold your urine, then why do we do it for 8 hours while we sleep? The Doctors explain. Plus, tips for curing urinary incontinence.

The Benefits of Relaxation

Think sitting on the couch means you’re getting enough R&R? Think again! Learn what really constitutes relaxation.