Small Changes for Big Health Results!

While exercise and sleep are both important, E.R. physician Dr. Travis Stork explains how each, and the lack thereof, affect your body, and which is more essential to a healthy lifestyle.

<i>The Doctors</i> shows you how little changes can lead to big health results! Plus, 30-second solutions for a brighter smile and sexier skin, the surprising drink for a better night’s sleep and tips to curb your sweet tooth.