Ten Ways to Live a Longer Life!

To lower the stress in their lives, many people take vacations, staycations or daycations, but what about a playcation? It’s the newest way to de-stress! Pediatrician Dr. Jim Sears plays in a giant sandbox.

Dr. Travis explains that a combination of protein, carbohydrates and good fats is essential to a healthy diet and demonstrates how each is absorbed by the body.

People in long-term relationships or marriages are more likely to live to a ripe old age than their single counterparts. What’s the key to making love last? Francine and Gerry, married for 53 years, share their secrets.

Subtract decades from your face! Plastic surgeon Dr. Drew Ordon demonstrates how a new combination of injections can create a younger, yet natural, look.

Research indicates a strong link between volunteering and good mental and physical health. So give back anywhere, anytime: Pay it sideways!