The Doctors uncovers your biggest bedtime blunders
It’s All in Your Bed!
Are you resting on the right mattress? Choosing one goes beyond what’s comfortable, and Dr. Robert Oexman, a sleep and bed expert with the Sleep to Live Institute, helps pediatrician Dr. Jim Sears find the perfect mattress using state-of-the-art...
Can consuming too much alcohol cause bed wetting?
Is it unhealthy to sleep with your pets?
Dermatologist Dr. Rebecca Fitzgerald explains how your bedtime habits can affect your skin.
Do you text in bed? See why your phone can ruin a good night’s sleep.
Whether you’re a side or stomach sleeper, the way you lay can affect your health.
Do you have trouble falling — and staying — asleep? Learn why sleeping pills aren’t the answer, and get tips for better sleep tonight.
Dr. Sears and doctor or psychology Wendy Walsh, Ph.D. discuss the pros and cons of co-sleeping, and reveal how to wean your child from sleeping in your bed.
See the results of pediatrician Dr. Jim Sears’ mattress test, and find out how to shop for a bed with the diagnostic test results.