It’s All in Your Bed!

Are you resting on the right mattress? Choosing one goes beyond what’s comfortable, and Dr. Robert Oexman, a sleep and bed expert with the Sleep to Live Institute, helps pediatrician Dr. Jim Sears find the perfect mattress using state-of-the-art...

Do you text in bed? See why your phone can ruin a good night’s sleep.

Do you have trouble falling — and staying — asleep? Learn why sleeping pills aren’t the answer, and get tips for better sleep tonight.