Get Your Body to Start Doing What You Want

Foods that Move You

Do you know which foods make you "go" and which "stop you up?" E.R. physician Dr. Travis Stork challenges Melissa to a game of red light, green light, to test her knowledge of which foods stop the digestive tract and which ones get it moving.

Stop a Smoking Teen

Dr. Travis demonstrates what happens to the lungs when they are filled with smoke, and gives Andrew, a 19-year-old smoker, a hands-on example of what lung cancer looks and feels like.

Get Your Body to Start Doing What You Want

The Doctors bring you top tips for halting hiccups, preventing wrinkles, scheduling your period and more! Meet a chain-smoking teen. Can a new laser treatment help him quit? Plus, the best foods for digestive health.

Michael Waltrip's Story

NASCAR star Michael Waltrip tells his story about losing friend and fellow racer Dale Earnhardt, and how he changes his fears into courage.