While maintaining a healthy diet can improve your health tremendously, choosing to stay active is just as important. Certified personal trainer Astrid McGuire demonstrates key exercises to tighten up your three most troublesome body parts!
How to Choose the Right ...
Do you feel overwhelmed by all the options at the grocery store, cosmetics counter or even the gym
American-style pizza has been found to be the second biggest source of calories for children and adolescents. Celebrity chef Rocco DiSpirito shares his healthy pizza recipe with half the calories and double the nutrition!
When purchasing an anti-aging product, be sure you spend your money on brands that are effective and beneficial to you and your body, such as Hydro-Cool Firming Eye Gels.
Do you feel overwhelmed by all the options at the grocery store, cosmetics counter or even the gym? The Doctors give you the tools you need to make the right decisions about your health.
Celebrity chef Rocco DiSpirito shares his solution for a low calorie, power-packed breakfast.
There are 26 bones, 33 joints and more than 100 tendons, muscles and ligaments in a foot, and the shoes your wear can take a toll on those delicate components.
The Doctors and celebrity chef Rocco DiSpirito discuss if people are genetically prone to being overweight.
Celebrity chef Rocco DiSpirito explains his system of six low calorie meals per day.