Turn Your Fat Belly into a Flat Belly

Dr. Travis stages an undercover restaurant experiment, using waiters, other customers and Lisa's friends as accomplices, to help Lisa choose healthy foods in any situation.

Dr. Travis staged an undercover restaurant experiment, using waiters, other customers and Lisa's friends as accomplices, to help Lisa choose healthy foods in any situation. Find out what Lisa learned, and how to eat out and still lose weight.

Whether you're busy with a family or a new job, it's often difficult to find time to exercise. But, by using non-exercise activity thermogenesis (NEAT), you can easily burn calories without hitting the gym. Brittany, an associate producer for The...