28 Days to a Healthier You

Learn how staying active will improve every part of your body; as far down as your DNA.

The Doctors explain the four most important vitamins for your health.

OB-GYN Dr. Lisa Masterson explains why it is essential to switch your birth control to coincide with your changing hormones.

Find out how licorice root can soothe rough soles.

The Doctors test their knowledge on the top erogenous zones on the body, and reveal another surprising spot: the forearm.

Learn how to prevent odor and bacteria in your sneakers, and how to safely dispose of energy-saving light bulbs.

Get started on a 28-day road to health

When we eat is equally important as what we eat, especially for breakfast.

Boost your immunity and overall health with almonds, sunflower seeds, fennel and cloves.

Learn how one simple schedule change can save you from morning sickness.