Certified nutritionist and author of Skinny Chicks Don't Eat Salad, Christine Avanti, reveals surprising foods that promote weight loss.
28 Days to a Healthier You
Learn tips on how to keep your teeth healthy and white.
Learn how tea can help you lose weight, fight disease and beautify your feet!
Diagnonal chop, split squat and hamstring curl your way to a better body with certified personal trainer Nik Herold's top three at-home fat-burning exercises.
Cleaning expert Julie Edelman shares simple tips to shield your home from hidden dangers.
Learn how staying active will improve every part of your body; as far down as your DNA.
The Doctors explain the four most important vitamins for your health.
OB-GYN Dr. Lisa Masterson explains why it is essential to switch your birth control to coincide with your changing hormones.
Find out how licorice root can soothe rough soles.
The Doctors test their knowledge on the top erogenous zones on the body, and reveal another surprising spot: the forearm.