Certified personal trainer Jeremy Shore and The Doctors demonstrate how to get a sleek butt, firm legs and solid abs with the Smart-Core Grid.
Secrets to a Sexier You
Stimulate your senses, restore romance and beautify your body! Get a sexier shape in less than an hour; tighten and tone your derriere and arouse your lover’s desire. Plus, Hollywood’s hottest stylist on how to get knockout hair!
Body Melt, or Ionithermie Detox, works at the cellular level to combat hardened toxins stored in cellulite. Body Melt aesthetician Becca demonstrates this detoxifying and toning treatment on Crystal, a former marine looking to get back into shape.
Stylist to the stars Ken Paves reveals how to get salon-style hair at home!
Get tips for sexy skin and hair.
Find out the five foods that can erase five years off your face!
Celebrity stylist Ken Paves demonstrates some great at-home hair treatments.
Stimulate your senses, restore romance and beautify your body
Find out what time of day can help you achieve the best orgasm of your life!