52 Tips for the New Year

Change your body, change your mind and change your life with 52 tips for 52 weeks of the year! Boost your sex life, shave inches off your waistline, get gorgeous skin and more!

Find out how Chia seeds can help you fight aging.

See how E.R. physician Dr. Travis Stork fulfilled his 2010 New Year's Resolution to become more flexible.

Trying a new activity is great for your mind and body. Watch as pediatrician Dr. Jim Sears zip lines into 2011!

Learn a home remedy for preventing nail stains.