Dr. Silva went from being diagnosed with prediabetes to competing in bikini fitness competitions!
Shape Up Secrets at 60! Pandemic Fatigue; Pandemic Nutrition Tips; Sleepless over Finances? COVID Burnout Busters; Daily Power Prescription.
Dr. Melinda Silva swears by bioidentical hormones.
Hormone imbalances can affect everything from your mood, weight, sleep, and your sex drive!
Lauren shares the three types of financial relationships that people have.
Do you know what kind of spender you are?
Dr. Regine Muradian shares how to talk to your teens and preteens.
Psychologist Dr. Regine Muradian shares how to discuss peer pressure.
Celebrity nutritionist Haylie Pomroy shares what’s on her COVID recovery menu.
Plus, she shares her recipe for pineapple popsicles with coconut milk and cacao nibs.
Dr. Ish shares tips to combat pandemic fatigue.