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Spices have been used for centuries for their taste as well as their nutritional properties and you are probably more familiar with turmeric as the main spice in curry. But, did you know it can also be beneficial to your health?

Orthopedic surgeon and Move Free spokesperson, Dr. Chris Potts, is a huge fan and shares why turmeric could help with joint discomfort.

The Doctors share the results of a new study which found that nearly half of the women surveyed said they regret freezing their eggs. Find out the reasons why so many of the women in the survey regretted this important life decision.