Nutrition trends expert and author of “Genius Foods,” Max Lugavere has whipped up some tasty, better-for-you buffalo chicken wings. These crispy, gluten-free buffalo chicken wings are made with coconut oil, garlic, salt, hot sauce and a little bit of butter. They’re baked, not fried, and they aren't breaded with refined flour which typically is used and will spike your insulin.
OB/GYN Dr. Nita Landry shares that traditional wings have 46g of fat for just one serving! Plastic surgeon Dr. Andrew Ordon adds this version is seasoned well so it doesn’t require dipping in that typically unhealthy processed dressing. Resident picky eater Dr. Nita actually gave them two hot-sauce-covered thumbs up!
Get Max's recipes here.