Andrea Marcellus CEO of And/Life & celebrity trainer says that the key to losing weight and toning up is activating your life beyond the workout. One way to do that? Whenever you set a timer in your kitchen squeeze in this 60-second workout she shares with The Doctors.
Andrea demonstrates 5 moves to do in one minute! Imagine your results if you did this over an entire year? According to Andrea, “Food won’t be the only thing that ends up hot!”