Vegan Chef Babette is proof that what you put in your body matters and why going vegan just might be the secret to looking your best!
Babette is 70 years old, but you would never know. "I look and I feel amazing, at least like I'm 40," she says, revealing she used to feel miserable and suffered from asthma, eczema, and earaches.
At 40, she went vegan and says she began to feel better and feels her health improved. She now is focused on eating foods that are nutritional and she notes, "A bag of potatoes chips and a soda pop ain't no meal and it [won't] give you 1 ounce of nutrition."
Babette says a person's age should not stop them from making a big change in their food choices and she feels giving up meat and dairy helped treat the health issues she had battled since childhood.