Heartburn: Why It Happens and How to Prevent It
The Doctors Get Real about Popular TikTok Hacks
Ask an Expert: Essential Summer Sleep Tips to Beat the Heat
Ask an Expert: The Vital Post-Surgery Steps You Need to Follow
Cult Expert Rick Ross Identifies Popular Groups That Could Be Cu…
Ask an Expert: Why Colorectal Cancer Rates are Rising in Young P…
3 Things to Discuss before Your Divorce
See Burn Victim’s Transformation after Treatment!
How Does a Fracturing Laser Treatment Work to Treat Burn Scars?
Woman Is Healing Her Scars from the Inside Out!
Why the Butt Lift Is the Latest Surging Plastic Surgery Trend
Actress Shares the Joy of Working during Lockdown
Childhood Burn Victim Returns after Years of Scar Treatment
Actress Eva LaRue on Grieving Her Pandemic Losses
Who Is the Ideal Patient for a Non-Surgical Butt Lift?
Jim Gray Shares What Makes Someone the Greatest Athlete of All T…
Ask an Expert: 5 Reasons There Is Blood in Your Stool
The Doctors' Favorite Products to Elevate Your Next Bathroom Tri…
Kamala Harris and Nicole Kidman’s Hair Stylist on the ‘Look’ Eve…
4 Relationship Issues That Could Lead to Divorce
If you're suffering from heartburn, you are not alone! The Doctors explain that over 40 percent of Americans deal with it as well, including plastic surgeon Dr. Andrew Ordon.
Dr. Ordon explains in your stomach there is digested food, stomach acids, and enzymes, which can all be very acidic. If you eat something that aggravates your digestive system, it can cause your stomach to flare up and the contents can travel into your esophagus can cause that burning feeling.
Watch: Which Foods Can Help Heartburn?
The Doctors note that longterm heartburn can cause changes to the lining of your esophagus and they suggest these tips to potentially avoid getting heartburn.
Wait to lie down after eating: They suggest staying active after having a meal and recommend an activity like taking a walk after dinner.
Eat smaller meals: They say avoiding big meals at night can also help to cut down on heartburn incidents.
Watch: Tumor Misdiagnosed as Heartburn?
Be conscious of trigger foods: The Doctors explain that spicy foods, chocolate, caffeine, and alcohol can also cause heartburn for certain people.
Sleep with your body slightly elevated: They suggest using a wedge pillow at night can help cut down on your heartburn.
