The Simple Breakfast Recipe for a Stress-Free Morning

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Playing Take the Stress out of Your Morning with This Simple Breakfast Recipe!

The Doctors welcome Stephanie Mansour who shares a recipe that is bound to make your morning lighter on stress, and heavy on healthy food!

The fitness and health expert shows us a recipe for her Egg-Kale Breakfast Bake, which only has 5 ingredients and is simple to make. We love how her recipe is customizable and can include any 3 of your favorite vegetables.

Stephanie notes the recipe is packed with tons of vitamins, nutrients, and fiber. Also, you can prep the dish ahead of time and use a pre-workout meal or even enjoy it after you exercise.

Get the recipe for the Egg-Kale Breakfast Bake and check out all the recipes seen on The Doctors, here!

Watch: The Tasty Recipe This Busy Mom Swears By

Watch: Digestive Disorder Sufferer Returns with Healing Gut-Healthy Recipes

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Playing Drs. Rx: Reduce Cardiovascular Disease with This Breakfast Item

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