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As this year wraps up you might be looking to make some lifestyle changes and to help jumpstart your health journey for the coming new year, The Doctors look back at our favorite shots of health.
Winter is in full swing, but that doesn't mean you have to let the winter blues get the best of you. Try our fruit-filled recipe (featured in the video above) that includes strawberries, kiwis, and bananas. This fruit-filled shot might have you feeling like it's the middle of summer, despite the cold, snow and rain!
Speaking of the downsides of winter, we have a shot of health that may help to boost your immune system, which may help you keep that pesky cold that everyone seems to be catching at bay.
The Doctors also featured a shot made with apples, oranges, bananas and a pinch of cayenne, that can help you fight fatigue and start the new year off with a burst of much-needed energy.
And if you feeling extra tired when you wake up, this shot of heath (packed with beets, carrots, pineapple, and lemon) just might be what you need to get your day going.
Get more amazing healthy recipes featured on The Doctors, here!
