Drs. Rx: Use Avocado Instead of Butter to Cut Calories
The Major Symptoms of Dissociative Identity Disorder
How to Normalize Talking about Mental Health
Actress AnnaLynne McCord on Getting Diagnosed with Dissociative …
Actress AnnaLynne McCord on Healing Her Inner Child
Actress AnnaLynne McCord Shares about Her Mental Health Diagnosis
The Breakthrough Moment That Got AnnaLynne McCord on the Path to…
Here's How to Give Your Inner Child an Extra Dose of Love
5 Decluttering Tips for Your Mental Health!
PTSD and EMDR Treatment Helped Actress AnnaLynne McCord Heal
Is Yoga the Key to Better Sex?
Are Your Kids in Danger of Developing a Tic from TikTok?
Why Are Most People with Tic Disorders Female?
Add Folates to Your Diet to Prevent Alzheimer’s Disease?
The Dangers of Having Your Eyelid Glands Clogged by Makeup!
Is TikTok Influencing Tic Disorders?
Protect Your Eyesight by Not Applying Makeup Here!
Are Tics being Popularized amongst Teens on TikTok?
Why Homemade Alkaline Baby Formula Is Deadly for Babies
Meet Woman Who Shares She Developed Tics during the Pandemic
Looking to cut down on calories while keeping your foods rich and tasty? The Doctors share a food swap that could save you hundreds of calories!
ER physician expert Dr. Travis Stork explains if a recipe calls for a full stick of butter, you can swap out half of the butter for 1/4 of a cup of mashed avocado. He says the healthy fat is both creamy and rich and is an ideal swap in both desserts and smoothies.
Also, The Doctors share a great tip on what to do if the avocado is good to go, but you're not ready to eat it. They suggest to freeze it.
First, cut the avocado in half, remove the pit, and then put the halves face-side down in a freezer bag. Vacuum pack it; you can even use a straw to suck out the excess air. Then, put it in the freezer.
When you are ready to eat the remaining avocado, let it thaw in the refrigerator for about six hours. The avocado won't turn brown and some people say the avocado will last for up to four months!