Drs. Rx: Use Avocado Instead of Butter to Cut Calories
Ask an Expert: Essential Summer Sleep Tips to Beat the Heat
Ask an Expert: The Vital Post-Surgery Steps You Need to Follow
Cult Expert Rick Ross Identifies Popular Groups That Could Be Cu…
Ask an Expert: Why Colorectal Cancer Rates are Rising in Young P…
See Burn Victim’s Transformation after Treatment!
Woman Is Healing Her Scars from the Inside Out!
3 Things to Discuss before Your Divorce
How Does a Fracturing Laser Treatment Work to Treat Burn Scars?
Why the Butt Lift Is the Latest Surging Plastic Surgery Trend
Actress Shares the Joy of Working during Lockdown
Childhood Burn Victim Returns after Years of Scar Treatment
Actress Eva LaRue on Grieving Her Pandemic Losses
Who Is the Ideal Patient for a Non-Surgical Butt Lift?
Jim Gray Shares What Makes Someone the Greatest Athlete of All T…
Ask an Expert: 5 Reasons There Is Blood in Your Stool
The Doctors' Favorite Products to Elevate Your Next Bathroom Tri…
Kamala Harris and Nicole Kidman’s Hair Stylist on the ‘Look’ Eve…
4 Relationship Issues That Could Lead to Divorce
Signs Divorce Could Be a Good Option
Looking to cut down on calories while keeping your foods rich and tasty? The Doctors share a food swap that could save you hundreds of calories!
ER physician expert Dr. Travis Stork explains if a recipe calls for a full stick of butter, you can swap out half of the butter for 1/4 of a cup of mashed avocado. He says the healthy fat is both creamy and rich and is an ideal swap in both desserts and smoothies.
Also, The Doctors share a great tip on what to do if the avocado is good to go, but you're not ready to eat it. They suggest to freeze it.
Watch: Can You Ripen an Avocado in the Oven?
First, cut the avocado in half, remove the pit, and then put the halves face-side down in a freezer bag. Vacuum pack it; you can even use a straw to suck out the excess air. Then, put it in the freezer.
Drs Rx: Fix Your Dented Carpet with Help from Your Freezer
When you are ready to eat the remaining avocado, let it thaw in the refrigerator for about six hours. The avocado won't turn brown and some people say the avocado will last for up to four months!
