A Look Back at The Doctors' 9-Week Fast Burn Challenge
Ask an Expert: Should You Be Worried about Your Child's Birthmar…
The Doctors Dos and Don'ts for Putting Things 'Down There'
3 Tips for Cultivating More Gratitude and Kindness
What Is the Blue Poop Challenge -- And Should You Do It?
Is Drinking Chlorophyll Water Good for Your Health?
Can You Bring More Kindness and Compassion into Your Life?
How to Treat Summer Sandal Blisters
Is the TikTok Ab-Dance Worth Your Ten Minutes?
How to Treat Dry and Cracked Heels
How Long Should It Take for Your Food to Travel through Your Sys…
FDA-Approved Weight Loss Medication a Game Changer?
Legal Expert Wendy Murphy on the Importance of Public Uprisings
The Doctors' Best Dog Advice from Our Favorite Pet Lovers
Ask an Expert: How to Avoid Filler Fatigue
Ask an Expert: Are You Applying Sunscreen Wrong?
The Doctors Get Real about Popular TikTok Hacks
Ask an Expert: Essential Summer Sleep Tips to Beat the Heat
Ask an Expert: The Vital Post-Surgery Steps You Need to Follow
Cult Expert Rick Ross Identifies Popular Groups That Could Be Cu…
The Doctors check in with the 7 participants of our Fast Burn Challenge who made it their mission to lose weight.
Dr. Ian Smith challenged The Doctors Super 7 to adopt intermittent fasting and time-restricted feeding, along with committing to exercising daily. They had help and guidance from celebrity trainer Jennifer Jacobs of The J Method. After 9 weeks of ups and downs -- including natural disasters, one participant contracting COVID, and 1 person losing a family member -- the remarkable results are in:
Pooh - lost 25 pounds
Gia - lost 20 pounds
Mary - lost 21 pounds
Becky - lost 12 pounds
Joanne - lost 19 pounds
Thunder - lost 18 pounds
Kerry - lost 20 pounds
The Super 7 tell us they feel great, are in more control of their lives, are surprised they were able to accomplish their goals, feel like they have more energy, and have learned to listen to their bodies and resist cravings. Also, the participants' health -- including back pain, high blood pressure, and cholesterol -- has improved.
The Doctors are so proud of the Super 7 and their amazing commitment to making these healthy changes! See more of the amazing results of the Fast Burn Challenge, in the video below.
Watch: Hear How This New Mom Ditched the Maternity Clothes
Watch: Hear How Mom Has Motivated Others to Start Losing Weight!
