Improve Your Stress Levels by Decluttering Your Space
Ask an Expert: Should You Be Worried about Your Child's Birthmar…
The Doctors Dos and Don'ts for Putting Things 'Down There'
3 Tips for Cultivating More Gratitude and Kindness
What Is the Blue Poop Challenge -- And Should You Do It?
Is Drinking Chlorophyll Water Good for Your Health?
Can You Bring More Kindness and Compassion into Your Life?
How to Treat Summer Sandal Blisters
Is the TikTok Ab-Dance Worth Your Ten Minutes?
How to Treat Dry and Cracked Heels
How Long Should It Take for Your Food to Travel through Your Sys…
FDA-Approved Weight Loss Medication a Game Changer?
Legal Expert Wendy Murphy on the Importance of Public Uprisings
The Doctors' Best Dog Advice from Our Favorite Pet Lovers
Ask an Expert: How to Avoid Filler Fatigue
Ask an Expert: Are You Applying Sunscreen Wrong?
The Doctors Get Real about Popular TikTok Hacks
Ask an Expert: Essential Summer Sleep Tips to Beat the Heat
Ask an Expert: The Vital Post-Surgery Steps You Need to Follow
Cult Expert Rick Ross Identifies Popular Groups That Could Be Cu…
If you are feeling stressed and overwhelmed -- and you have a cluttered workspace -- it is time to get organized, declutter and purge in order to find some relief.
The Doctors explain that research has shown that a chaotic and messy space can negatively affect someone's ability to stay focused and be productive -- and if you are among the millions of Americans now working from home, having a clutter-free space is more important than ever.
Dr. Ian suggests the following tips to help keep your space low on stress and even lower on clutter:
1. Begin and end your work in a clean and organized space.
2. Use color-coded folders and labels track your mail, forms, and important papers.
- These color-coded folders will help you organize important papers and you easily access them in this see-through file box
3. If you have a small space, use a rolling cart to help keep your space clutter-free.
4. Your desk draws should be organized as well, it is not a place to hide more clutter.
"Working in a neat space helps my mind from getting overloaded and I can focus on the task at hand," Dr. Ian adds.
*CBSi may earn an affiliate commission if you purchase something through featured links above.