Reduce Your Stress by Removing Your Excess Stuff

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Playing Improve Your Stress Levels by Decluttering Your Space

If you are feeling stressed and overwhelmed -- and you have a cluttered workspace -- it is time to get organized, declutter and purge in order to find some relief.

Watch: Professional Organizers Best Tips and Tricks for Every Space

The Doctors explain that research has shown that a chaotic and messy space can negatively affect someone's ability to stay focused and be productive -- and if you are among the millions of Americans now working from home, having a clutter-free space is more important than ever.

Dr. Ian suggests the following tips to help keep your space low on stress and even lower on clutter:

1. Begin and end your work in a clean and organized space.

- We love these colorful desk organizers in rose gold and metallic gold, why not add a pop of organized color to your desk!

2. Use color-coded folders and labels track your mail, forms, and important papers.

- These color-coded folders will help you organize important papers and you easily access them in this see-through file box

3. If you have a small space, use a rolling cart to help keep your space clutter-free.

- This cart will match any workspace and if you are feeling bold, this pink rolling cart will add some flair to your desk

4. Your desk draws should be organized as well, it is not a place to hide more clutter.

- Keep the color-coding going inside your drawers with these draw organizers or go clear in order to easily find all your desk accessories

Watch: The 80/20 Rule for Organizing Your Home!

"Working in a neat space helps my mind from getting overloaded and I can focus on the task at hand," Dr. Ian adds.

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