
The Doctors share how you might reduce your risk of weight gain, heart disease and also improve your brain function with a daily dose of a popular spice - and it's the superfood turmeric.
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According to research, the spice turmeric -- which contains curcumin -- can help to reduce inflammation in the body and also lower cholesterol levels. In one study, people who had turmeric daily were able to reduce their cholesterol by 11 percent.
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Find out how to make a healthy turmeric tonic, which The Doctors suggest enjoying chilled, here.