Drs. Rx: 3 Snacks to Relieve Muscle Cramps
Is the Key to Treating Autism in the Gut?
Charo Shares Fun Moves to Try at Home
How to Find a Reputable Dentist
TV Icon Charo Shares Her Secrets for Staying in Great Shape
How to Optimize Nutrition for a Child with Autism
When Does a Cavity Need a Filling?
Don’t Let Overactive Bladder Impact Activities – There Are Optio…
How Charo Uses Social Media to Help Struggling Fans
Amy Robach and Andrew Shue Share Their Blended Family Bliss
Is Sugar Really That Bad for You?
Amy Robach and Andrew Shue Share Blended Family Challenges
2 Breathing Techniques to Start Your Day
The Cancer Diagnosis That Saved Amy Robach's Marriage
Amy Robach and Andrew Shue Share How They Learned to Parent Toge…
How Breathing Can Help Your Mental and Physical Health!
Tools to Help You Accomplish Anything!
New Mom Was Told She Couldn’t Have Kids Due to PCOS
New Hope in the Fight Against HIV
Woman Shares Her Story of Growing Up with Facial Hair!
These 3 snacks -- which you might have never thought to reach for -- may help to ease some of that post-workout pain.
Pickle juice: Due to the high salt content, the juice is filled with electrolytes, which can be very helpful after a tough workout.
Sweet potatoes: These are high in potassium, calcium, and magnesium, all of which will help with muscle contraction.
Tomatoes: This kitchen staple is filled with potassium and water, which are both important to ensure your body is able to recover properly after exercising.
Another helpful workout reminder from The Doctors, always replenish your electrolytes and fluids during your workout in order to avoid muscle cramps.