Getting your kids to eat healthy foods each day can be a challenge, and The Doctors welcome dietician Keri Glassman, who shares creative new ideas on lunches for kids.

Watch: Keri Glassman’s Healthy Harvest Recipes

She says these dishes are loaded with important nutrients and also super simple to make. She also notes that good nutrition early in life can help with somone's lifelong health, cognition, mental health, academic performance, and confidence. Keri shows The Doctors a new spin on a peanut butter and jelly sandwich, pasta salad, and kebabs.

Watch: Kids Try Healthy Food Swaps with Keri Glassman

Get all of Keri's kid-friendly lunch recipes, here!