Is PMS an Excuse to Dismiss Women’s Feelings?
Ask an Expert: Should You Be Worried about Your Child's Birthmar…
The Doctors Dos and Don'ts for Putting Things 'Down There'
3 Tips for Cultivating More Gratitude and Kindness
What Is the Blue Poop Challenge -- And Should You Do It?
Is Drinking Chlorophyll Water Good for Your Health?
Can You Bring More Kindness and Compassion into Your Life?
How to Treat Summer Sandal Blisters
Is the TikTok Ab-Dance Worth Your Ten Minutes?
How to Treat Dry and Cracked Heels
How Long Should It Take for Your Food to Travel through Your Sys…
FDA-Approved Weight Loss Medication a Game Changer?
Legal Expert Wendy Murphy on the Importance of Public Uprisings
The Doctors' Best Dog Advice from Our Favorite Pet Lovers
Ask an Expert: How to Avoid Filler Fatigue
Ask an Expert: Are You Applying Sunscreen Wrong?
The Doctors Get Real about Popular TikTok Hacks
Ask an Expert: Essential Summer Sleep Tips to Beat the Heat
Ask an Expert: The Vital Post-Surgery Steps You Need to Follow
Cult Expert Rick Ross Identifies Popular Groups That Could Be Cu…
The Doctors discuss why many believe PMS is merely a Western contract and the idea of “menstrual madness” is actually a myth and they detail why having premenstrual symptoms is not the same as PMS.
"We need to look at the things women are actually unhappy about when they are PMSing, the things that women are distressed about, we need to take that distress really seriously. But, we need to actually help women in ways that are not just looking at their bodies and blaming their bodies," she shares.
Clinical psychologist Dr. Judy Ho notes there have been over a 100 different types of symptoms that have been reported to fall under PMS, and she notes many of these symptoms can easily be attributed to other factors and not a woman's cycle.
Also, an important thing to note is that PMS and premenstrual symptoms are not the same, OB/GYN Dr. Neetu Sodhi tells The Doctors. She explains that most women experience symptoms that fall under the PMS umbrella, but only a small amount, around 5 percent of women, actually suffer from PMS or PMDD, which is premenstrual dysphoric disorder -- a severe form of premenstrual syndrome that includes physical and behavioral symptoms that usually resolve with the onset of menstruation.
Dr. Judy feels when women are described as having PMS -- in many reputable journals it is reported for upwards of 3 out of 4 women -- that it is overstated and overgeneralized. She notes that having a few premenstrual symptoms does not mean a woman has the syndrome or a PMDD diagnosis.
In order to better understand the differences between premenstrual symptoms and PMS, Dr. Sodhi suggests keeping a daily journal and log symptoms and while also logging your menstrual cycle to see where they might overlap. She says to do this for 1 to 3 months and then to share the information with your gynecologist if you are concerned about PMS.