How Woman Got Out of $300,000 In Debt in Just 3 Years!
Is Sugar Really That Bad for You?
Amy Robach and Andrew Shue Share Blended Family Challenges
2 Breathing Techniques to Start Your Day
The Cancer Diagnosis That Saved Amy Robach's Marriage
Amy Robach and Andrew Shue Share How They Learned to Parent Toge…
How Breathing Can Help Your Mental and Physical Health!
Tools to Help You Accomplish Anything!
New Mom Was Told She Couldn’t Have Kids Due to PCOS
New Hope in the Fight Against HIV
Woman Shares Her Story of Growing Up with Facial Hair!
Why Cheese Is a Great Snack for Your Oral Health!
Nutritionist Shares Her Favorite Healthy Cheeses!
The Stigma of HIV Still at Play in Blood Donation?
What Are the Signs and Symptoms of PCOS?
Concerned You Might Have Type 2 Diabetes?
Could an HIV Vaccine Be Available Soon?
How to Take Control of Your Diabetes Risk!
Would You Hire Someone to Test Your Partner’s Loyalty?
Do You Know How to Muscle Floss?
If you have out of control debt, The Doctors may have the solution on how to "CRUSH" it!
We welcome Bernadette Joy Maulion, who was once had $300,000 in debt, due to student loans, mortgages, car loans, and credit cards. She was able to pay off all of her owed money in just 3 years and is sharing how others can do it with her CRUSH method.
She says her method is not a "one-size fits all" approach and can be applied to a variety of financial situations. Her CRUSH method includes:
Cultivate a new money mindset: She says instead of dwelling on the negative aspects of money to shift your focus to a positive relationship towards finances.
Reverse engineer your life goals: Bernadette says to work backward on debt and address small elements of it first until the debt becomes more reasonable and manageable.
Use your resources efficiently: She says this applies to money and also your time and energy. She cautions against working too many extra hours in an attempt to pay off debt and notes balance is vital in order to sustain and reach your goals.
Spend on what you love: Bernadette feels you should "spend unapologetically" on things you love while also paying off debt and she urges people to not feel bad about using their resources on the things that bring them joy.
Hustle hustle hustle: She says multiple streams of income are needed if you are going to crush debt.
Get more tips on debt and find out more about the CRUSH method.
Watch: How to Save Money During the Pandemic!
Watch: Former Collectors Advise What to Say When Medical Debt Collectors Call!
