Chef Stuart O’Keeffe Shares How Dates Can Be a Sugar Alternative
Ask an Expert: How to Sit or Stand at Your Computer for Better B…
Why Eczema Is Common in Infants and What You Can Do about It
Reality Star Jax Taylor Gets ‘Brotox’ Live!
Here Is Why You Are a Big Fan of Horror Movies and TV Series!
How Many Calories Can You Burn Watching a Scary Movie?
What Is the Best Way to Protect Your Babies Skin?
Is More Pandemic Screen Time Drying Out Your Eyes?
The Differences between ‘Brotox’ and Botox!
Reality Star Jax Taylor on Saying Goodbye to ‘Vanderpump Rules’!
The 4 Most Important Ways to Lower Your Breast Cancer Risk
10 Foods to Lower Estrogen and Fight Breast Cancer!
How to Treat Your Motion Sickness!
Hear Woman’s Story of Ultherapy Gone Wrong!
Meet the Doctor with 7 Million Followers on TikTok!
How DIY Threading Can Damage Your Face
The Dangers of DIY Facial Threading Procedures!
Plastic Surgeon’s Tips to Avoid Looking Like Unnatural after a P…
The TikTok Doc Reveals His Most Popular and Graphic Procedures
When Filler Goes Wrong, Is it Easy to Fix?
If you are looking for a great way to swap out some of the sugar in your food, celebrity chef Stuart O’Keeffe says to use more dates.
He tells Dr. Ian Smith the fruit has so many benefits, including its natural sweetness, which can replace excess sugar in many meals and dishes. Some tips for dates from Stuart: always remove the pit and if they are too firm, you can soften them up with hot water.
The chef's approach to cooking is to use simple, fresh, and whole foods and to aim for a limited amount of ingredients, a quick prep time cook, and a short clean up.