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The Doctors are joined by mental performance coach Laura Wilde, who teaches professional athletes the mind is the most important muscle to flex.
She explains when you're able to "get in the zone" you reach a high level of intuition, and this is a skill that everyone (not just the athletes she works with) can develop and benefit from -- especially if you feel like you're being scammed.
Watch: How to Avoid Being a Victim of the Scamdemic
Laura shares she has been the victim of a past scam and now she tells us, "I use my intuition as the primary decision-making tool." She says our bodies can help alert us if something fishy is going on, noting body indications may be:
- A tight feeling in the chest
- A bad feeling in the stomach or gut
Watch: COVID: How to Spot a Scammer
She contends that our body's physical reaction to situations can be a better indicator than what the mind is telling us.
To better tune in to your own intuition, Laura explains it begins with creating a powerful belief system for ourselves and allowing yourself to aim for any goal you can imagine -- no matter how lofty or unreal it might be. The mental performance coach says this can help to override our brain's natural resistance and self-sabotage, which may help you navigate these uncertain times. She notes her approach can be used by adults and children alike.
Dr. Ian Smith adds, "Speak it into existence."
