How Woman's 113-Pound Weight Loss Has Helped Her Health

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Playing Meet Woman Who Lost an Impressive 113 Pounds and Counting!

The Doctors welcome an inspiring woman who shares how her weight loss has dramatically benefited her health.

Over the course of her weight loss journey, Michelle lost an impressive 113 pounds and says she has dropped from size 22 to size 8.

In addition to her body changing, Michelle's health also changed for the better. She previously dealt with PCOS, psoriatic arthritis, gallstones, hormone fluctuations, and diabetes. 

"I felt horrible," she says looking back at the start of her journey. "I felt sick all the time, and right now I feel better than I ever have in my entire life."

Prior to losing weight, she was told she would need to take various medications to treat her diabetes, including her high blood sugar. Now, Michelle is happy to share her blood sugar is down to the appropriate levels and reveals she keeps her medications in her bathroom to inspire her to stay on track with her weight loss efforts.

"I look at it all the time to remind myself of where I never want to be again," Michelle says.

In addition to what we eat, The Doctors stress the importance of staying active in order to maintain a healthy body weight. And if you are feeling less-than-inspired about exercise, we feel your pain, and want to share some of the best tricks and tips to help stay motivated to move!

Also, why not try something new for dinner -- we have 13 seasons worth of delicious and healthy meal ideas and recipes!

Watch: Weight Loss Questions Answered on The Doctors’ 'Fast Burn Challenge!'

Watch: The Science Behind Drinking Water and Weight Loss!

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Playing Two People Who Got 'Clean and Lean' and Are Helping Others Do the Same

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