DropTheSugar Dollar Store Challenge!
Are Your Kids in Danger of Developing a Tic from TikTok?
Why Are Most People with Tic Disorders Female?
Add Folates to Your Diet to Prevent Alzheimer’s Disease?
The Dangers of Having Your Eyelid Glands Clogged by Makeup!
Is TikTok Influencing Tic Disorders?
Protect Your Eyesight by Not Applying Makeup Here!
Are Tics being Popularized amongst Teens on TikTok?
Why Homemade Alkaline Baby Formula Is Deadly for Babies
Meet Woman Who Shares She Developed Tics during the Pandemic
Are You Experiencing Dangerous Levels of Daily Stress?
A Dessert Chock-Full of the Superfood Sunflower Seeds!
Former NFL Player Lional “Jelly Roll” Dalton Is Now Helping Othe…
The Latest Superfood You Should Be Eating
How Former NFL Star Lional “Jelly Roll” Dalton Fought to Survive…
Do You Suddenly Feel Lost in Your Career and You’re Ready to Piv…
How Can Changes to Your Diet Help Prevent Cancer?
Why Are So Many People Quitting Their Jobs during the Pandemic?
Do You Have Job Burnout or Just Need a Vacation?
How to Take Control of Your Cancer Risk!
Money should not limit you from eating healthy food and The Doctors share how it can be achieved while shopping at discount stores.
Producer Justin -- who spearheaded The Doctors #DropTheSugar challenge -- went to 3 different dollar stores with only $15 dollars to spend and he shares how he was able to make healthy food choices while staying on a strict budget.
Watch: Wake Up Happier by Cutting Sugar from Your Diet?
Some of the healthy items -- that when combined can make for a nutritious and filling meal -- included:
- Eggs
- Tomatoes
- Avocados
- Kale
- Spinach
- Soybean sprouts
- Potatoes
- Mixed veggies
- Hummus
- Frozen berries
He says with all the items he bought he was able to prepare 13 meals, plus desserts, snacks, and had leftovers. His budget shopping trip produced:
- 6 vegetable omelets with a side of breakfast potatoes
- 4 large super salads
- 3 loaded baked potatoes
- 3 bowls of berries
- 6 hardboiled eggs and hummus
- 8 leftover potatoes
Watch: Can Dropping the Sugar Help You Drop Your Attitude?
Dr. Travis Storks notes with a little creativity you can eat healthy while on a budget and says, "The money you spend now on healthy food is going to save you thousands of dollars down the road on hospital bills."
Looking to make a healthy change in your life -- and possibly also drop the sugar? Join #TheDoctors Weight Loss Support Group, a place to interact with a community of people looking to lose weight or maintain their current weight. Plus, get healthy recipes and meal ideas seen on The Doctors!
