How to DIY Fruit on the Bottom Yogurt

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing Drs. Rx: DIY Fruit on the Bottom Yogurt

Do you love yogurt with the fruit on the bottom, but are looking to reduce the amount of processed sugar you are eating? The Doctors share how you can DIY a healthy version of this breakfast food.

More: Healthy Snacks To Help Boost Your Energy

For this at-home spin on the store-bought type, you're going to need:

  • Plain greek yogurt
  • 1 cup of strawberries 
  • 1 tablespoon honey 
  • 1/2 freshly squeezed lemon
  • chia seeds (to taste) 

Watch: The Best Snacks to Stave off Nighttime Hunger Pains

In addition to strawberries, mango, pineapple, raspberries, and blueberries are also great options to add to your yogurt.

Watch: Toddler Eats 18 Cups of Yogurt!?

Find out the instructions for this DIY yogurt recipe, here! For more healthy meal, food and snack ideas, get access to all the recipes seen on The Doctors.

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

 

Sign up for Our Newsletter!