Drs. Rx: DIY Fruit on the Bottom Yogurt
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Do you love yogurt with the fruit on the bottom, but are looking to reduce the amount of processed sugar you are eating? The Doctors share how you can DIY a healthy version of this breakfast food.
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For this at-home spin on the store-bought type, you're going to need:
- Plain greek yogurt
- 1 cup of strawberries
- 1 tablespoon honey
- 1/2 freshly squeezed lemon
- chia seeds (to taste)
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In addition to strawberries, mango, pineapple, raspberries, and blueberries are also great options to add to your yogurt.
Watch: Toddler Eats 18 Cups of Yogurt!?
Find out the instructions for this DIY yogurt recipe, here! For more healthy meal, food and snack ideas, get access to all the recipes seen on The Doctors.
