Does working out give you a rash? The Doctors are here with some suggestions for avoiding this post-workout condition.
A viewer asks, "I get a rash after working out. Why is this and what can I do to prevent it?"
To avoid this, she recommends the following:
- Cool down properly after your workout
- Try using cool compresses to help with your cool down
- Try an antihistamine
- She also suggests wearing lightweight workout clothing which are breathable