How This Oatmeal Snack Can Cut Your Cholesterol

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Playing Drs. Rx: Lower Your Cholesterol with This Snack

Are you among the 100 million adults in America with high cholesterol? The Doctors share a snack food that may help you get on the right track with your cholesterol numbers!

Watch: Three Foods That Will Help Lower Your Cholesterol Naturally

"Simple steps can make a huge impact," ER physician Dr. Travis Stork says. He suggests adding oatmeal to your daily diet, which is packed with soluble fiber that can help to reduce your bad cholesterol levels.

The Doctors' oatmeal snack includes:

  • 1 cup rolled oats
  • 2 cups water
  • 1 medium apple, cut up
  • 1 tablespoon almond butter
  • 1/2 teaspoon cinnamon

Watch: Is Some Cholesterol Good for You?

This snack is filled with healthy fats, plenty of fiberprotein and the cinnamon may also help to stabilize your blood sugar. And to make the dish even more enticing, the panel suggests popping it in the microwave.

Get the recipe and instructions for this tasty and healthy cholesterol-fighting snack!

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