Guilt-Free ‘Hot Noodz’ Pasta
The Surprising Things That Could be Causing Your Weight Gain!
When Does Body Dissatisfaction Turn Into Dysmorphia?
What Can Happen to Your Body When You Overdo It at the Gym
What Is the ‘Dry Scooping’ Workout Trend?
Is Eating 6 Small Meals a Weight Loss Myth?
Are You Gaining Weight Because You’re Eating Breakfast at the Wr…
Women Are Taking Dangerous Drug to Get DIY Kardashian Curves
How Far Would You Go For a Curvy Body?
Man Found Himself in the Hospital after Going Too Hard at the Gym
This TikTok Workout Trend Can Be Deadly!
Hear How Woman’s Belly Button Saved Her Life!
The Dance Workout Moves Great for Post-Menopausal Women
Internal Health Conditions Your Dermatologist Can See on Your Sk…
Is Working From Home Putting You at a Career Disadvantage?
How to Lower Your Risk for Ovarian Cancer
The Number One Illness Your Dermatologist Sees Every Day
Can You Poison Yourself with Cinnamon?
Could a Sauna Suit Help You Lose Weight?
Can Eating Cinnamon Daily Make You Sick?
The Doctors invite you to check out some “Hot Noodz.” Get it? “We all love a big bowl of traditional pasta but these dishes are ones you don’t have to feel any guilt about,” says ER physician Dr. Travis Stork. Check out these two kinds of pasta made with unique, better-for-you ingredients!
The first dish is a red lentil pasta with pesto. The lentil pasta has more fiber and protein than regular pasta so it will keep you feeling satisfied for longer. Dr. Travis whips up his own pesto using spinach as a “magic” ingredient to up the nutrition. Find the entire recipe here. Dr. Travis says “You have to admit this gives you your pasta fix!” Come on, admit it!
Next up? Chickpea pasta with homemade marinara sauce. By making your own sauce, you avoid a ton of added sugars. And as plastic surgeon Dr. Andrew Ordon notes, “The key with pasta substitutes, it’s all about the sauce.” OB/GYN Dr. Nita Landry says you wouldn’t know it’s chickpeas and the sauce is great. Get this recipe here and try it out tonight and see if you agree!