Giving yourself an energy boost can come in the form of a healthy and nutritious snack and The Doctors share 3 great ideas that can help you power through an afternoon slump.
Some healthy snacks we just can't get enough of include:
Hummus - it's tasty and great for dipping veggies and also packed with complex carbs, fiber, and healthy fats
Edamame - this soy staple is low in calories and high in vitamins and folic acid
Almonds - these nutritious nuts are high in protein, manganese, and copper