Healthy Snacks To Help Boost Your Energy

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Playing Drs. Rx: Three Snacks to Boost Your Energy

Giving yourself an energy boost can come in the form of a healthy and nutritious snack and The Doctors share 3 great ideas that can help you power through an afternoon slump.

Watch: Healthy Energy-Boosting Alternatives to Coffee

Some healthy snacks we just can't get enough of include:

Hummus - it's tasty and great for dipping veggies and also packed with complex carbs, fiber, and healthy fats

Check out our recipe for a dessert hummus and how to replace salad croutons with chickpeas (the main ingredient in hummus)

Edamame - this soy staple is low in calories and high in vitamins and folic acid

Learn our trick on how to get kids to eat more vegetables

Almonds - these nutritious nuts are high in protein, manganese, and copper

Get our recipe for oatmeal and almond crust pizza

Watch: The Best Snacks to Stave off Nighttime Hunger Pains

Check out even more healthy snacks, meal ideas and get recipes seen on The Doctors -- because as Dr. Travis Storks loves to say, "Let food be your medicine."

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