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Saffron is a spice that is an ancient aphrodisiac. The International Journal of Food and Research says saffron can improve sex drive and performance. Another study in the Natural Medicine Journal says saffron may help women suffering from sexual dysfunction.

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The ancient book the Kama Sutra recommends drinking a saffron tonic for better sex and The Doctors try one out! They sip some Sexy Saffron Tonic which ER physician expert Dr. Travis Stork highly recommends. You can make it yourself with the recipe found here. 

OB/GYN expert Dr. Nita Landry says on a scale of 1 to 10, she’d give it a 3, however, if it does what it says it’s supposed to, she would bump it up to a strong 9.5!

Watch: Drs. Rx: Could Your Migrane Be Eased with This Spice?

If you're not a fan of the flavor, Dr. Travis shares another simple tip to improve your sex life: exercise. Plastic surgeon expert Dr. Andrew Ordon adds that people may think alcohol helps but it actually has the opposite effect. And lastly, for good sex, Dr. Nita says to throw away those cigarettes.